P90x2

P90X2, the sequel to P90x, is going to be released within the next few months and we have an exclusive first look and review of the P90X2 program.

This P90X2 Review is based on information received by BeachBody, the makers of P90x and P90x2, as well as information from BeachBody Coaching Events.

P90x2 is in the final stages of development right now but is on track to be the next huge fitness program since the release of the original P90x.  This program is designed for P90x graduates who want to take their fitness to the next level.  Like P90x, it is a 90 day program, but there are major changes with this new program.

One of the biggest changes with P90x2 is that the workout routine is only 5 days a week.  This is less then with the P90x program so you can imagine that the routine is going to be even more intense due to the less workout time.

Part of what is so successful in p90x is the Muscle Confusion concept.   In P90x2 they take this concept to a whole new level with supersets, complexes, movements, and regular sets.

The P90x2 Workout involves three phases, and each of them obviously focuses on different areas.  These three areas are Performance, Strength, and Foundation.

In addition, P90x2 brings on Dr. Marcus Elliot, who is a world famous sports doctor, who has consulted on the P90x2 program to make it even better from a scientific perspective.

I’m very excited about P90X2 of course I will be completing it as soon as it comes out.   I can’t wait!