I am so freakin’ soar today, and it’s from day 1! My arms are even worse than yesterday, and my abs! Oh man, my abs are so sore, it hurts to even talk sometimes! But I still have to keep up with the program, so, oh well. The day started well, except for the fact that I couldn’t sleep at all and I probably got less than three hours sleep that is. I had my nutrition shake for breakfast, and my vitamins, and then off to work. I’ve been trying to drink a lot more water now too, but the downside, I’m at work….bathroom breaks aren’t too frequent. All I’ll say is that it got…uncomfortable… at times. But healthy eating was a success at lunch, salad with no dressing, apple sauce and another nutrition shake.
After work though, on to the work! If I haven’t said yet, I’m so sore! So seeing that today was Shoulders and Arm did not make me all that happy. It was a great workout again, it burned, and I did push myself a bit today. I kept the weight low, but did higher reps so that I could get used to the what the moves are, and how much I can handle for each one. To be honest, even though I only used 5 pounds, I think there were only two of the moves that I would up the weight on. It was kind of a hard day. Really gratifying though, I wasn’t over worked, yet got a great workout; Today was a nice balance that way. Abs though, that kicked my you know what…again. But I got through it, and really that’s all they ask for, to “do your best and forget the rest”….ugh, I hate Tony. I wasn’t able to follow them completely still, but I did keep working and oh well, my abs freaking hurt and I am just proud that I didn’t just turn the DVD off and say eff it. I really must be committed to this thing.
